1. This is my favorite audiobook for framing my emotions into a context larger than myself. It’s a beautiful answer to the “what makes a meaningful life” question. I’ve read this book probably 15 times (more than any other book). It’s a memoir of a self-proclaimed hippie turned Fortune 500 CEO. Listen here.
  1. This is my favorite audiobook for understanding and controlling my emotions. It explains why we often feel so many “undesirable” emotions, and it offers a simple 4-step framework for breaking out of the emotional prisons we build ourselves. Listen here.
  1. This is my favorite audiobook for timeless wisdom. It’s older than the Bible, the Torah, and the Quran. The title translates to “The Book of the Way.” It explains – in deceptively simple language – the one guiding principle of the universe. On a practical level, it is also a treatise on governance: how to govern yourself, your family, and your country. Listen here.

That’s it for Feeling! You might want to browse Thinking and Doing.